Panic Disorder
Panic Disorder Treatment in Norman, OK | Integral Psychiatry, PLLC
What Is Panic Disorder?
Panic Disorder is a type of anxiety disorder characterized by recurrent and unexpected panic attacks. These attacks involve sudden, intense episodes of fear or discomfort that can feel overwhelming and debilitating. Panic Disorder can significantly affect daily life, relationships, and overall well-being, but with effective treatment, it is manageable, and recovery is possible.
Symptoms of Panic Disorder
Panic attacks are the hallmark symptom of Panic Disorder and may include:
Rapid or pounding heartbeat
Shortness of breath or a feeling of being smothered
Sweating, trembling, or shaking
Nausea or abdominal distress
Dizziness, lightheadedness, or feeling faint
Chills or hot flashes
Feelings of detachment or unreality
Fear of losing control
If you experience these symptoms and find yourself avoiding certain situations out of fear of triggering a panic attack, you may have Panic Disorder. Integral Psychiatry, PLLC in Norman, OK, is here to help.
Our Approach to Treating Panic Disorder
At Integral Psychiatry, PLLC, we provide compassionate, evidence-based care tailored to your unique needs.
Comprehensive Diagnostic Evaluation
An accurate diagnosis is essential for effective treatment. We start with a thorough assessment of your symptoms, history, and goals to create a personalized treatment plan.Medication Management
Medications can help manage the frequency and intensity of panic attacks. We work with you to find the most effective options, such as anti-anxiety medications or antidepressants, tailored to your needs.Therapeutic Interventions
Therapy plays a crucial role in addressing the underlying causes of Panic Disorder and equipping you with tools to manage symptoms. We offer:
Cognitive Behavioral Therapy (CBT): Proven to help identify and change thought patterns that trigger panic attacks
Psychodynamic Therapy: Exploring emotional conflicts and past experiences contributing to anxiety
Lifestyle and Stress Management
We provide guidance on lifestyle changes, such as improving sleep, exercise, and relaxation techniques, to support your overall mental health and reduce panic symptoms.
Why Choose Integral Psychiatry, PLLC for Panic Disorder Treatment?
Specialized Expertise: We have extensive experience treating Panic Disorder with a combination of evidence-based approaches.
Compassionate Care: Our team offers a supportive, judgment-free environment where you can openly discuss your challenges.
Tailored Treatment Plans: We develop personalized strategies to meet your unique needs and goals.
Take the First Step Toward Relief
Living with Panic Disorder can feel overwhelming, but you don’t have to face it alone. At Integral Psychiatry, PLLC, we’re here to help you regain control and find lasting relief.
Contact Us Today
Call Integral Psychiatry, PLLC in Norman, OK or fill out our online request appointment form to learn more. Together, we can help you overcome Panic Disorder and restore peace to your life.